December 2024 Gold Coast Hypnobirthing Australia™ Program

The Group Course consists of:

• 13 hrs of face-to-face tuition
• You and your birth partner attend the sessions together
• Work on the 4 key areas of preparation for a positive birth:

1. Knowledge:
   • Understanding the physiology and hormones of birth
   • What to expect
   • Special circumstances
   • Learn about interventions and procedures
   • Understand the mind/body connection
   • Importance of birthing preferences
2. Tools:
   • Tools to help you and your partner achieve a more positive and even comfortable birthing
   • See below for a list of tools
3. Support:
   • How your birth partner and caregivers can support you in birth
4. Preparation: 
   • Creating a positive mindset
   • Releasing fears
   • Conditioning techniques
   • Optimal positioning of baby
   • Healthy diet and exercise
   • Routine of practise

Course Dates: 

• Sunday 1st December 8:30am – 4pm 
• Sunday 8th December 8:30am – 4pm 

Venue: 

Hot Yoga Oxenford 

5c/5 Cottonwood Pl, Oxenford QLD 4210

How will the course run?

• The course consists of 2 full days – Sunday 1st & 8th December 8:30am – 4pm.
• Both days will consist of an approx. 3.5 hour morning session, 30 min lunch break, followed by a 3.5 hour afternoon session.
• A week break between the 2 course days to allow time to absorb the information and time to practise the techniques learnt so far.
• All course material is provided in the first session (folio of resources & MP3 downloads etc).
• Morning & afternoon snack will be provided, along with tea and coffee on each course day.

Support includes:

• Ongoing email and phone support in the lead up to your birth
• Complimentary one-on-one bonus online prep-session before your birth

Tools include:

• Breathing techniques – skill for life!
• Self-hypnosis – tracks, scripts, techniques
• Affirmations
• Conditioning with scent
• Massage to release endorphins, which reduces perception of pain
• Acupressure for pregnancy, birth and breastfeeding – incl. relief from pain, helping with anxiety & positioning of baby
• Visualisations for pregnancy, labour & birthing
• Movement to help baby down through the pelvis
• Tools to deal with special circumstances
• Instant relaxation techniques
• Techniques for optimising baby’s position

and more…

Click here for evidence on the above tools proving to help reduce the need for epidural and CS.

What resources & downloads are included:

• The Hypnobirthing Australia™ Parent Course Booklet of Resources includes:
  • Hypnosis scrips
  • Techniques for deep relaxation
  • Affirmations
  • Visualisations
  • Breathing techniques
  • Acupressure
  • Birth preferences
  • Guide for birth partner… and so much more
• Downloads include:
  1. Surge of the Sea album (2 tracks)
  2. Rainbow Mist album (2 tracks)
  3. eBook ‘little book of hypnobirthing’
  4. 24-months of access to our members-only online membership portal with lots of extra printable resources, extra practice videos, research links, routine for practice, birth videos, etc.

Click here to view Parent Course Folio Downloads (incl. in course fee)

Course Price (with everything included): 

$565 per couple

$150 non-refundable deposit to secure your place on the course and $415 final payment due 1 week prior to the course start date