Nov/Dec 2024 Live Online Hypnobirthing Australia™ Course

The Group Course consists of:

• 12-hr Positive Birth Program via Live Online Webinars
• You and your birth partner participate in the sessions together
• Work on the 4 key areas of preparation for a positive birth:

1. Knowledge:
   • Understanding the physiology and hormones of birth
   • What to expect
   • Special circumstances
   • Learn about interventions and procedures
   • Understand the mind/body connection
   • Importance of birthing preferences
2. Tools:
   • Tools to help you and your partner achieve a more positive and even comfortable birthing
   • See below for a list of tools
3. Support:
   • How your birth partner and care givers can support you in birth
4. Preparation: 
   • Creating a positive mindset
   • Releasing fears
   • Conditioning techniques
   • Optimal positioning of baby
   • Healthy diet and exercise
   • Routine of practise

Course Dates:

• Wednesday 13th Nov 5:30pm – 8:30pm Unit 1
• Wednesday 20th Nov 5:30pm- 8:30pm Unit 2
• Wednesday 27th Nov 5:30pm – 8:30pm Unit 3
• Wednesday 4th Dec 5:30pm – 8:30pm Unit 4

How will the course run?

• 1 online session per week for 4 weeks to allow time to absorb the information and time to practise the techniques between classes.
• All course material is posted out prior to the first session (booklet of resources & information to access members-only online membership portal).

Support includes:

• Ongoing email and phone support in the lead up to your birth
• Complimentary one-on-one bonus online prep-session before your birth, if needed

Tools include:

• Breathing techniques – skill for life!
• Self-hypnosis – tracks, scripts, techniques
• Affirmations
• Conditioning with scent
• Massage to release endorphins, which reduces perception of pain
• Acupressure for pregnancy, birth and breastfeeding – incl. relief from pain, helping with anxiety & positioning of baby
• Visualisations for pregnancy, labour & birthing
• Movement to help baby down through the pelvis
• Tools to deal with Special circumstances
• Instant relaxation techniques
• Techniques for optimising baby’s position

and more…

Click here for evidence on the above tools proving to help reduce the need for epidural and CS.

What resources & downloads are included:

• The Hypnobirthing Australia™ Parent Course Booklet of Resources includes:
  • Hypnosis scripts
  • Techniques for deep relaxation
  • Affirmations
  • Visualisations
  • Breathing techniques
  • Acupressure
  • Birth preferences
  • Guide for birth partner… and so much more
• Downloads include:
  1. Surge of the Sea album (2 tracks)
  2. Rainbow Mist album (2 tracks)
  3. eBook ‘little book of hypnobirthing’
  4. 24-months of access to our members-only online membership portal with lots of extra printable resources, extra practice videos, research links, routine for practice, birth videos, etc.

Click here to view Parent Course Folio Downloads (incl. in course fee)

Course Price: 

$499 per couple

$150 non-refundable deposit to secure your place on the course and final payment due 1 week prior to the course commencing