‘Glove of Endorphins’ is professionally guided self-hypnosis, especially designed for use during pregnancy and childbirth. This is the technique that we teach in our classes, so the album can be a great accompaniment to your hypnobirthing practice.

The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnobirthing deepening techniques which can be very beneficial during birth.

Spoken word by Melissa Spilsted – Hypnobirthing Australia. Music by Christopher Lloyd Clarke. Recorded and engineered by Tracey Leggatt.